Our
Met Con 1
Class
Met Con 1 is the ultimate test of strength and conditioning, built on three foundational functional movements and the intensity of dynamic training.
Expect upright compound lifts alongside explosive kettlebell swings, barbell and dumbbell snatches, and powerful high pulls—all seamlessly woven into sessions that never let up. With challenging core combinations and a relentless cardio component, every workout demands grit and rewards perseverance.
This format is designed to sculpt a resilient body, sharpen endurance, and enhance functional strength in ways that directly carry over to real life. Met Con 1 isn’t just training, it’s performance redefined.
How It Works
Book your class
Booking is simple, use the TeamUp app or the booking link below. Secure your spot today and experience the energy, expertise, and community that makes Infinity Fitness unique. Bring a water bottle and a small gym towel - there is a water refill station on site.
Arrive early to class
Arrive 10 minutes early to settle in, prepare properly, and get the best from your Infinity Fitness experience. This also ensures the class flows smoothly for everyone.
Enjoy the class and leave a review
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