Pay-As-You-Go Bespoke Classes
Boxing
£12.50 per class
High-energy boxing combining punch drills, bag work, and total-body conditioning.
Bodyweight & Core
£12.50 per class
Functional strength training blending calisthenics, posture rebuilding, and balance restoration for all.
Pay-As-You-Go R&R Classes
Yoga
£12.50 per class
Mindful movement restoring mobility, flexibility, and inner calm through breath and flow.
Pilates
£12.50 per class
Precision-based core training improving posture, alignment, and injury prevention.
Pay-As-You-Go Intensity & Aerobic Classes
HiiT
£12.50 per class
Rapid-fire intervals blending cardio, bodyweight, and resistance for fat-burning results.
SS1000 Circuits
£12.50 per class
Explosive 10-exercise circuit mixing strength, cardio, and grit for maximum performance.
Class Information: Some classes are not currently listed due to their specialised nature, but we’re excited to share that new sessions will be introduced throughout September. Our goal is to offer a wider variety across the week, ensuring everyone, no matter their daily schedule, can enjoy and benefit from the full potential of our services. We truly value your patience and enthusiasm as we grow, and we can’t wait to welcome you into even more opportunities to move, progress, and thrive.